Turkey, Basil And Corn Burgers Recipe

Recipe By Good To Know

Phil vickery's turkey, basil and corn burgers take just 20 minutes to mix up and shape into patties, then just barbecue for 10 minutes.

4.8
30 Rating - Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Turkey, Basil And Corn Burgers Recipe

Nutrition
value
245
calories per serving
9 g Fat29 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 29 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    29 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    3 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    278 mg
  • Selenium
    30 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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