0.33000000000000007 cup Freshly grated parmesan cheese
1 tablespoon Fat free ricotta cheese
1 Clove garlic
0.25 cup Fat free chicken broth with 33% less sodium
4 teaspoon Extra virgin olive oil
4 cup Washed fresh baby spinach leaves
1 pint Cherry tomatoes, halved
0.25 cup Red wine vinegar
Nutrition value
353
calories per serving
7 g Fat18 g Protein86 g Carbs6 g FiberOther
Current Totals
7 g Fat
18 g Protein
86 g Carbs
6 g Fiber
MacroNutrients
Carbs
86 g
Protein
18 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
249 mg
Iron
6 mg
Vitamin A
2709 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
300 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment