1 pound Chicken boneless/skinless, cooked and shredded
0.5 cup Pesto sauce
1 cup Mozzarella cheese shredded
0.5 teaspoon Garlic salt
1 teaspoon Parsley
2 tablespoon Butter melted
1 Tomato sliced
12 Hawaiian rolls
Nutrition value
111
calories per serving
7 g Fat9 g Protein2 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
9 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
9 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
