Pesto Chicken Pasta With Sun Dried Tomatoes And Artichokes Recipe
Recipe By Oh Sweet Basil
Hello oh sweet basil readers Im karen over at the food charlatan. Ive been following along with carrians blog for years now, its so fun to be here sharing my pesto chicken pasta with sun dried tomatoes and artichokes
Ingredients For Pesto Chicken Pasta With Sun Dried Tomatoes And Artichokes Recipe
2 quart Water
2 teaspoon Salt
12 ounce Rigatoni Pasta
0.5 cup Plain greek yogurt
0.75 cup Cream
0.5 cup Basil Pesto
2 teaspoon Cornstarch
0.33000000000000007 cup Marinated sun dried tomatoes chopped
7.5 ounce Jar marinated artichoke hearts roughly chopped
1 cup 1/2 or 2 cooked chicken chopped
3 cup Fresh spinach
Nutrition value
239
calories per serving
5 g Fat16 g Protein53 g Carbs6 g FiberOther
Current Totals
5 g Fat
16 g Protein
53 g Carbs
6 g Fiber
MacroNutrients
Carbs
53 g
Protein
16 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
144 mg
Iron
4 mg
Vitamin A
2388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
