This small-batch soup with chicken, pesto, zucchini, and pasta makes enough for two people with some leftover to reheat the next day for lunch. Its a quick 30-minute dinner.
8 ounce Boneless, skinless chicken breast, seasoned on both sides with salt and pepper
0.5 Small yellow onion, diced
0.5 piece 1 medium zucchini, cut into
2 pinch Kosher salt
2 pinch Black pepper
1 Juice ne lemon, divided
0.25 cup Pesto
4 cup Chicken stock
0.33000000000000007 cup Orzo
Sliced fresh basil, for garnish
Grated parmesan cheese, for garnish
Nutrition value
580
calories per serving
40 g Fat53 g Protein2 g Carbs1 g FiberOther
Current Totals
40 g Fat
53 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
53 g
Fiber
1 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
59 mg
Iron
4 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
516 mg
Selenium
53 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
