1 cup Part skim shredded mozzarella cheese, divided
0.5 cup Grated parmesan cheese, divided
1 cup Tomato sauce
0.5 cup Chopped pepperoni sausage, you can also use packaged pepperoni
2 tablespoon Fresh flat leaf parsey
Crackers or chips for serving
Nutrition value
199
calories per serving
9 g Fat16 g Protein15 g Carbs1 g FiberOther
Current Totals
9 g Fat
16 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
16 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
350 mg
Iron
2 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment