Current Totals
8 g Fat
31 g Protein
115 g Carbs
7 g Fiber
MacroNutrients
Carbs
115 g
Protein
31 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
173 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
75 mg
Vitamin B9
614 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
0 mg
Phosphorus
420 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment