The distinctive flavor of basil adds character to a low-fat cream sauce that coats the noodles in this easy pasta recipe. Adding a little prosciutto adds just the right amount of saltiness.
Ingredients For Pasta With Basil Cream Sauce Recipe
6 ounce Campanelle, bowtie, or mostaccioli pasta
1 cup Shelled fresh peas
1 can Evaporated fat free milk
1 tablespoon All purpose flour
2 tablespoon Chopped Fresh Basil
1 Clove Garlic, Minced
0.25 cup Shredded parmesan cheese plus 2 tablespoons, divided
2 ounce Prosciutto, chopped
1 dash Ground pepper
Nutrition value
157
calories per serving
1 g Fat12 g Protein40 g Carbs4 g FiberOther
Current Totals
1 g Fat
12 g Protein
40 g Carbs
4 g Fiber
MacroNutrients
Carbs
40 g
Protein
12 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
107 mg
Iron
2 mg
Vitamin A
68 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
