Ingredients For Pan-Seared Chicken With Thyme Recipe
4 Skinless, boneless chicken breast halves, cut in half lengthwise to make thin cutlets
As required Salt and ground black pepper
1 teaspoon Dried Thyme
0.25 cup Flour
4 tablespoon Olive oil
2 sprig Fresh thyme
1 cup Swanson chicken stock
0.25 cup White wine
2 teaspoon Chicken Bouillon Granules
2 teaspoon Cold Butter
Nutrition value
223
calories per serving
19 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
7 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
78 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
