Palak besan ka dhokla (steamed spinach gramflour savory cake)-winter breakfast special Recipe

Recipe By Better Butter

Palak dhokla is made gram flour and spinach. It is a delicious and packed with nutrients. Spinach or palak is extremely rich in iron and dietary fibres. Gram flour or besan is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium.

4.1
17 Rating - Rate
Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Palak besan ka dhokla (steamed spinach gramflour savory cake)-winter breakfast special Recipe

Nutrition
value
164
calories per serving
5 g Fat7 g Protein21 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 21 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    3 mg
  • Vitamin A
    657 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    160 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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