0.25 cup Diamond crystal kosher salt ; for table salt, use about 1/2 as much by volume or the same weight
2 tablespoon Whole yellow mustard seed
2 tablespoon Granulated garlic powder
1 tablespoon Onion powder
1 tablespoon Dried oregano
1 tablespoon Whole coriander seed
1 teaspoon Whole cumin seed
1 teaspoon Red pepper flakes
1 teaspoon Freshly ground black pepper
For The Sauce
1 Medium yellow onion, grated on the large holes of a box grater
1.5 cup Ketchup
2 tablespoon Spicy Brown Mustard
0.33000000000000007 cup Dark Molasses
0.25 cup Worcestershire sauce
0.25 cup Apple cider vinegar
0.75 teaspoon Wrightas or colgin liquid hickory smoke
For the ribs
2 Whole racks st. louisacut pork ribs
Nutrition value
140
calories per serving
5 g Fat5 g Protein22 g Carbs10 g FiberOther
Current Totals
5 g Fat
5 g Protein
22 g Carbs
10 g Fiber
MacroNutrients
Carbs
22 g
Protein
5 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
142 mg
Iron
6 mg
Vitamin A
1085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment