Ingredients For Orange Chocolate And Chilli Mug Cakes Recipe
1 cup Self raising flour
0.25 cup Cocoa powder
0.33000000000000007 cup Brown sugar
0.25 teaspoon Ground chilli
0.33000000000000007 cup Dark chocolate chips
1 teaspoon Grated orange rind
1 cup Vegetable Oil
0.75 cup Milk
0.25 cup Orange juice
Orange slices, to serve
Ice cream, to serve
Nutrition value
913
calories per serving
74 g Fat4 g Protein58 g Carbs2 g FiberOther
Current Totals
74 g Fat
4 g Protein
58 g Carbs
2 g Fiber
MacroNutrients
Carbs
58 g
Protein
4 g
Fiber
2 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
