2 cup 1 and 1/2 mexican shredded cheese or sharp cheddar cheese
Nutrition value
623
calories per serving
24 g Fat28 g Protein72 g Carbs9 g FiberOther
Current Totals
24 g Fat
28 g Protein
72 g Carbs
9 g Fiber
MacroNutrients
Carbs
72 g
Protein
28 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
159 mg
Iron
8 mg
Vitamin A
281 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
159 mcg
Magnesium
105 mg
Manganese
2 mg
Phosphorus
341 mg
Selenium
110 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment