Ingredients For One-Skillet Caprese Chicken Recipe
6 skin on, bone in chicken thighs
2 teaspoon Italian seasoning or Balanced Bites Super Garlic Pizza Seasoning
As required Sea salt and black pepper
1 tablespoon olive or avocado oil
4 cloves garlic minced
0.5 cup balsamic vinegar
1 tablespoon coconut sugar optional (omit for Whole30
2.5 cup cherry or grape tomatoes divided
Cheese sauce see below
0.25 cup chopped fresh basil leaves
1 cup cashews soaked in hot water for 2 hours, then drained
0.75 teaspoon garlic powder
2 tablespoon nutritional yeast
0.75 teaspoon Salt
1.5 tablespoon Lemon juice
0.5 cup warm water or almond milk
Nutrition value
312
calories per serving
22 g Fat7 g Protein21 g Carbs3 g FiberOther
Current Totals
22 g Fat
7 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
7 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
193 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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