One pot teriyaki chicken zoodles-the perfect easy one pan dinner for busy weeknights. best of all, less than 30 minutes to make & way better than takeout.
Ingredients For One Pot Teriyaki Chicken Zoodles Recipe
2 piece Medium boneless skinless, chicken breasts cut into strips or chunks
As required Salt and black pepper to taste
2 tablespoon Cooking oil olive or coconut oil for paleo
5 Medium zucchini cut into noodles using a spiralizer or a vegetable peeler
1 cup Chopped pineapple chunks fresh, frozen or canned i used fresh leave out for low carb and swap in broccoli instead
0.25 cup Low sodium soy sauce can substitute with gluten free tamari or coconut aminos for paleo friendly version
2 tablespoon Honey coconut sugar or low carb sweetener of your choice
3 tablespoon Rice vinegar
2 Garlic cloves minced
0.5 teaspoon Grated ginger
1 tablespoon Corn starch or use arrowroot powder or tapioca starch for a paleo version
2 tablespoon Water plus more as needed to thin out sauce
flakes Salt, black pepper, and red pepper flakes to taste; optional
Green onions sliced thinly
Broccoli florets
Sesame seeds
Lunch containers for meal prep
Nutrition value
247
calories per serving
13 g Fat4 g Protein27 g Carbs2 g FiberOther
Current Totals
13 g Fat
4 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
4 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
