One-Pot Ma La Pickled Vegetable Salmon Stew Recipe
Recipe By Asian Food Network
This dish features classic szechuan flavours, with the numbing spiciness of szechuan pepper and chilli, and acidic with the pickled vegetables. Though untraditional, the oily firmness of salmon makes it the perfect match with these punchy flavours.
Ingredients For One-Pot Ma La Pickled Vegetable Salmon Stew Recipe
250 gram 2 salmon fillets, around
1 cup Pickled mustard greens
3 Dried chillies
1 teaspoon 10 whole szechuan peppercorns + ground
5 centimeter 1 piece ginger
4 Cloves Garlic
1 Shallot
5 Fresh shiitake mushrooms
1 teaspoon Sugar
Salt
1 liter Water
1 tablespoon Vegetable oil
Nutrition value
489
calories per serving
23 g Fat38 g Protein30 g Carbs14 g FiberOther
Current Totals
23 g Fat
38 g Protein
30 g Carbs
14 g Fiber
MacroNutrients
Carbs
30 g
Protein
38 g
Fiber
14 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
217 mg
Iron
9 mg
Vitamin A
1985 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
189 mg
Vitamin B9
1536 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
6 mcg
Magnesium
169 mg
Manganese
5 mg
Phosphorus
591 mg
Selenium
52 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
