Chicken Alfredo Recipe

Name: Chicken Alfredo Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Chelsea's Messy Apron

Chicken alfredo: combining tender bowtie noodles, succulent seasoned chicken, and the most amazing (lightened-up) alfredo sauce.

4.8

27 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken Alfredo Recipe

0.75 pound Boneless Skinless Chicken Breasts, Cut Into Bite Sized Pieces
Salt, pepper, and chicken seasoning blend
1.5 tablespoon Olive oil
1 tablespoon Unsalted butter
0.5 tablespoon Heaping minced garlic
0.25 cup White Flour
1 cup Chicken Broth
1 cup 1 milk
1 teaspoon Italian Seasoning
0.25 teaspoon Each chicken bouillon powder, pepper, fine sea salt
4 cup Bowtie Pasta
2 ounce Reduced Fat Cream Cheese
0.75 cup Freshly Grated Parmesan Cheese

Nutrition
value

1257

calories per serving

40 g Fat66 g Protein153 g Carbs6 g FiberOther

Current Totals

40 g Fat
66 g Protein
153 g Carbs
6 g Fiber

MacroNutrients

Carbs
153 g
Protein
66 g
Fiber
6 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
179 mg
Iron
9 mg
Vitamin A
132 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
26 mg
Vitamin B6
50 mg
Vitamin B9
777 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
179 mcg
Magnesium
165 mg
Manganese
0 mg
Phosphorus
877 mg
Selenium
196 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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