12 ounce Chicken breast cut into small bite sized pieces
Fine Sea Salt And Freshly Cracked Pepper
1 Bag frozen diced vegetables
1.75 cup Broccoli , chopped into very small pieces
2 tablespoon Unsalted butter
2 tablespoon White all purpose flour
2 cup Chicken stock or chicken broth
2.25 cup Whole milk
1 teaspoon Italian Seasoning
1.5 cup Dry orzo pasta
1 cup Parmesan cheese freshly grated, divided
Nutrition value
968
calories per serving
39 g Fat83 g Protein69 g Carbs5 g FiberOther
Current Totals
39 g Fat
83 g Protein
69 g Carbs
5 g Fiber
MacroNutrients
Carbs
69 g
Protein
83 g
Fiber
5 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
286 mg
Iron
8 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
25 mg
Vitamin B6
111 mg
Vitamin B9
1727 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
5 mg
Copper
286 mcg
Magnesium
166 mg
Manganese
0 mg
Phosphorus
1021 mg
Selenium
174 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
