When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. —Kimberly Fenwick, Hobart, Indiana.
Ingredients For One-Pot Chicken Pesto Pasta Recipe
1 pound Boneless skinless chicken thighs, cut into 1 inch pieces
1 teaspoon Salt free seasoning blend
2 teaspoon Olive oil
1 can Reduced Sodium Chicken Broth
2 tablespoon Lemon juice
1 cup Uncooked gemelli or spiral pasta
2 cup Fresh Broccoli Florets
1 cup Frozen peas
0.33333333333333326 cup Prepared Pesto
Nutrition value
430
calories per serving
21 g Fat32 g Protein47 g Carbs5 g FiberOther
Current Totals
21 g Fat
32 g Protein
47 g Carbs
5 g Fiber
MacroNutrients
Carbs
47 g
Protein
32 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
371 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
