Ingredients For One Pot Cheesy Sausage Pasta Recipe
1 tablespoon Oil
1 pound Smoked sausage sliced
1 Medium onion diced
1 tablespoon Garlic minced
2 cup Chicken
1 10 ocan rotel tomatoes with green chilies
0.5 cup Milk
8 ounce Uncooked pasta
Salt and pepper
1.5 cup Shredded colby jack cheese
Dried parsley for garnish
Nutrition value
303
calories per serving
14 g Fat21 g Protein37 g Carbs6 g FiberOther
Current Totals
14 g Fat
21 g Protein
37 g Carbs
6 g Fiber
MacroNutrients
Carbs
37 g
Protein
21 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
