Ingredients For BBQ Bacon Cheeseburger Rice Recipe
2 Slices bacon chopped
1 pound Lean ground beef or turkey would be great
1 teaspoon Salt
14 ounce Can diced tomatoes with liquid
1.5 cup Water
2 cup Instant rice
0.5 cup Barbecue sauce
1 cup Shredded cheese
3 tablespoon Sliced green onions
Nutrition value
642
calories per serving
15 g Fat39 g Protein86 g Carbs4 g FiberOther
Current Totals
15 g Fat
39 g Protein
86 g Carbs
4 g Fiber
MacroNutrients
Carbs
86 g
Protein
39 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
233 mg
Iron
7 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
519 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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