Ingredients For Okinawa Taco Rice with Beans Cheese & Bacon Recipe
1.5 cup Short grain rice
1 teaspoon Olive oil
1 Large onion, finely chopped
0.5 Packet of taco seasoning
15 ounce Tomato sauce
24 dash Hot sauce
1 can Black beans, rinsed and drained
4 cup Lettuce or arugula
1 cup Diced tomatoes
1 cup Shredded cheddar cheese
8 ounce Bacon, well cooked
1 Avocado, sliced
0.5 cup Crushed tortilla chips or doritos
Sour cream
Salsa
1 tablespoon Chili powder
1.5 teaspoon Ground cumin
1 teaspoon Sea salt
1 teaspoon Black pepper
0.5 teaspoon Paprika
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
0.25 teaspoon Crushed red pepper flakes
0.25 teaspoon Dried oregano
Nutrition value
347
calories per serving
8 g Fat15 g Protein50 g Carbs7 g FiberOther
Current Totals
8 g Fat
15 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
15 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
432 mg
Iron
5 mg
Vitamin A
1255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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