Oats nut crispbread Recipe

Recipe By Better Butter

Delicious, light, addictive, versatile and simple to make, this oats nut crispbread is very addictive and makes quite the perfect snack for a hungry nibble. If you are adventurous enough, you can even bake the dough into bite sized shells for canapes!.

4.4
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20minstotal

ingredients serves

6
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Ingredients For Oats nut crispbread Recipe

Nutrition
value
226
calories per serving
12 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 5 g Protein
  • 23 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    3 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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