Take the classic combination of peanut butter and jam and turn it into a smoothie. It really makes for a fantastic drink and tastes delicious. Guess what, its also a pretty nutritious option.
Ingredients For Nut Butter And Jam Smootie 2 Recipe
3 tablespoon Almond butter
3 tablespoon Crofters organic strawberry jam
1 cup Milk
4 5 ice cubes
2 teaspoon Vanilla
Nutrition value
274
calories per serving
21 g Fat9 g Protein14 g Carbs3 g FiberOther
Current Totals
21 g Fat
9 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
9 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
205 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
