Ingredients For Nourishing Moong Soup (Weight Loss After Pregnancy) Recipe
0.5 cup moong
1 teaspoon Oil
0.25 teaspoon cumin seeds
4 curry leaves
0.25 teaspoon Asafoetida
2 teaspoon Lemon juice
As required Salt
2 tablespoon For The Garnish finely chopped coriander
Nutrition value
69
calories per serving
1 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
1 g Fat
5 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
