Ingredients For No Yolks® Beef Noodle Casserole Recipe
6 ounce No yolks extra broad noodles
1 pound Ground Beef
1 Small onion, chopped
1 Clove garlic, minced
0.5 teaspoon Oregano
0.5 teaspoon Salt
1 can Tomato Sauce
0.33333333333333326 cup Water
Nutrition value
408
calories per serving
17 g Fat27 g Protein36 g Carbs3 g FiberOther
Current Totals
17 g Fat
27 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
27 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
35 mg
Iron
4 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
22 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
