1.75 cup Bread flour or sub with all purpose flour
1 cup White whole wheat flour or sub with all purpose flour
0.25 cup Grated parmesan cheese
1 teaspoon Sea salt
Nutrition value
214
calories per serving
5 g Fat8 g Protein34 g Carbs1 g FiberOther
Current Totals
5 g Fat
8 g Protein
34 g Carbs
1 g Fiber
MacroNutrients
Carbs
34 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
84 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment