New England Clam Chowder For Two Recipe

Recipe By All Recipes

A pantry stocked with canned staples like canned clams makes creative and delicious homemade meals like this chowder possible any night of the week.

4.4
11 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For New England Clam Chowder For Two Recipe

Nutrition
value
174
calories per serving
9 g Fat7 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    220 mg
  • Iron
    4 mg
  • Vitamin A
    1040 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    78 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    0 mg
  • Phosphorus
    181 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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