Think of this new england boiled dinner recipe like a classic corned beef recipe with a variety of veggies rather than cabbage alone. Our corned beef and vegetables also features carrots, parsnips, onion, and potatoes.
2 Medium parsnips or 1 medium rutabaga, peeled and cut into chunks
1 Medium onion, cut into 6 wedges
1 Small cabbage, cut into 6 wedges
Salt and black pepper
Prepared horseradish or mustard
Nutrition value
462
calories per serving
25 g Fat38 g Protein20 g Carbs7 g FiberOther
Current Totals
25 g Fat
38 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
38 g
Fiber
7 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
88 mg
Iron
6 mg
Vitamin A
1247 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
427 mg
Selenium
22 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
