Ingredients For My Favorite Spaghetti And Meatballs With Mushroom Recipe
1 pound 0.5 kg minced Meat of your choice
1 egg contents
1 cup plain or seasoned breadcrumbs or 2 slices of day old breads
0.5 cup about 75 gms shredded Sharp Cheddar Cheese
0.25 cup th 35 gms Parmesan cheese powder or fresh grated
1 teaspoon garlic powder
1 teaspoon onion powder
0.5 teaspoon fresh ground black pepper
1 tablespoon your favorite fresh shredded or dried herbs like Parsley, Basil, cilantro or Spring Onions
14 ounce 400 gms jar of Traditional Ragù Sauce
1 medium onion
4 ounce about 100 gms White button mushrooms
Water
16 ounce 450 gms packet of your favorite Spaghetti
Light olive Oil for greasing and cooking
As required Salt
Nutrition value
215
calories per serving
5 g Fat13 g Protein28 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
28 g Carbs
4 g Fiber
MacroNutrients
Carbs
28 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
238 mg
Iron
3 mg
Vitamin A
202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment