0.5 teaspoon Kashmiri red chilli powder or deghi mirch or 1/4 teaspoon red chilli powder
0.5 teaspoon Coriander powder
0.5 teaspoon Tandoori masala or 1/4 teaspoon garam masala powder
1 tablespoon Besan
2 tablespoon Fresh yogurt, whisked till smooth
2 teaspoon Chopped coriander leaves
1 tablespoon Oil
Nutrition value
71
calories per serving
5 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
5 g Fat
2 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
