Ingredients For Mushroom Filled Pork Tenderloin Recipe
1 Pork tenderloin
1 cup Chopped mushrooms
1 Medium onion, chopped
2 tablespoon Olive oil
0.5 teaspoon Dry oregano
0.5 teaspoon Dry rosemary
As required Salt and pepper to taste
Nutrition value
146
calories per serving
14 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
14 g Fat
2 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
