Mushroom filled pork tenderloin a simple yet elegant dinner. Serve this with a side of mashed potatoes, roasted potatoes or a nice salad for a healthier alternative.
Ingredients For Mushroom Filled Pork Tenderloin Recipe
1 pound Pork tenderloin about
1 cup Chopped mushrooms
1 Medium Onion Chopped
2 tablespoon Olive oil
0.5 teaspoon Dry Oregano
0.5 teaspoon Dry rosemary
As required Salt And Pepper To Taste
Nutrition value
212
calories per serving
10 g Fat26 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
26 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
26 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
34 mg
Iron
6 mg
Vitamin A
260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
6 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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