Muesli Makeover Recipe

Recipe By Taste

Bored with your usual muesli? Try this homemade version it's packed full of healthy oats, nuts, seeds and fruit, plus it has lashings of sticky maple syrup. Try it with yoghurt and fresh blueberries.

4.3
16 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

2
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Ingredients For Muesli Makeover Recipe

Nutrition
value
594
calories per serving
13 g Fat9 g Protein106 g Carbs8 g FiberOther

Current Totals

  • 13 g Fat
  • 9 g Protein
  • 106 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    13 mg
  • Vitamin A
    447 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    0 mg
  • Phosphorus
    312 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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