Current Totals
< 1 g Fat
3 g Protein
29 g Carbs
14 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
3 mg
Phosphorus
83 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment