Ingredients For Moong Daal Khasta With Dry Potato Recipe
For stuffing
0.5 cup yellow moong daal
1 teaspoon chilly powder
1 teaspoon coriender powder
0.5 cumin powder
2 teaspoon aamchur powder
1 teaspoon fennel seeds powder
1 teaspoon garam masala powder
1.5 Oil
0.25 teaspoon asofotedia
As required Salt
For dough
1.5 All purpose flour
2 tablespoon ghee ya oil
As required Salt
oil for frying
2 cup Water
0.5 कप
Nutrition value
188
calories per serving
10 g Fat8 g Protein17 g Carbs7 g FiberOther
Current Totals
10 g Fat
8 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
8 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment