Ingredients For Mom’s Traditional Pasta Salad Recipe
12 ounce Rotini tri colored pasta
1 Red pepper chopped
1 Green pepper chopped
1 Cucumber sliced
1 can Sliced black olives
2 Tomatoes chopped
1 can Mushrooms small
1 Package pepperoni small
8 ounce Marbled cheddar 1 block, , cut into cubes
1 Red onion diced
16 ounce Italian salad dressing
Nutrition value
212
calories per serving
7 g Fat15 g Protein38 g Carbs3 g FiberOther
Current Totals
7 g Fat
15 g Protein
38 g Carbs
3 g Fiber
MacroNutrients
Carbs
38 g
Protein
15 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
287 mg
Iron
1 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment