Ingredients For Mix Veg Chetinad Masala Samosa Recipe
300 gram All purpose flour
teaspoon Ajwain ¬Î
1 teaspoon Coriander seeds
teaspoon Cumin seeds ¬Î
4 No.s Cardamom
4 No.s Cloves
3 No.s Cinnamon stick
3 No.s Red chilies
teaspoon Fennel seeds ¬Î
teaspoon Black peppercorns ¬Î
1 No.s Marathi moggu
3 No.s Lichen
8 No.s Cashew nuts pieces
teaspoon Chopped ginger ¬Î
1 Curry leaves spring
2 No.s Chopped Tomatoes
1 No.s Chopped Onions
0.25 teaspoon Turmeric powder
3 No.s Chopped green chilies
1 No.s Carrot
2 tablespoon Green Peas
2 tablespoon Finely chopped beans
cup Chopped potatoes ¬Î
1 No.s Lime juice
As required Salt
As required Oil
As required Water
Nutrition value
204
calories per serving
3 g Fat7 g Protein38 g Carbs22 g FiberOther
Current Totals
3 g Fat
7 g Protein
38 g Carbs
22 g Fiber
MacroNutrients
Carbs
38 g
Protein
7 g
Fiber
22 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
297 mg
Iron
5 mg
Vitamin A
2523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
14 mg
Phosphorus
131 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
