Mix daal handova Recipe

Name: Mix Daal Handova Recipe
Total time: 75 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Its very healthy dish. Handova is gujarati dish. Ft.

4.2

27 Rating - Rate

Vegdiet

1hr 15minstotal

1hr Prep

15minsCook

ingredients serves

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Ingredients For Mix daal handova Recipe

cup rice one
0.25 cup Uraad dàal
0.25 Aarhar daalcup
0.25 cup chana daal
0.5 cup curd
0.25 Tarmaric spoon
salt as taste
ginger paste two spoon
Green chilli paste two spoon
0.25 hing spoon
0.25 Red chilli powder spoon
cup lauki grated one
Ino powder one spoon
oil two spoon
FOR DRESSING
oil two spoon
Mustard seeds one spoon
White sesame seeds one spoon

Nutrition
value

calories per serving

1 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

1 g Fat
3 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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