All the classic flavors of minestrone soup kicked up a notch with italian sausage and topped with parmesan cheese. at under 400 calories per serving, this thick and hearty soup loaded with vegetables will become a family favorite
Ingredients For Minestrone Soup with Italian Sausage Recipe
1 pound Ground italian sausage
4 cup Beef broth
2 cup Water
2 can Tomato sauce
1 can Petite diced tomatoes
1 can Red kidney beans drained
5.5 cup Celery diced
5.5 cup Carrots sliced
1 teaspoon Onion salt
1 teaspoon Garlic salt
3 tablespoon Italian seasoning
10 ounce Small shell pasta
0.5 cup Shredded parmesan cheese
Nutrition value
352
calories per serving
9 g Fat36 g Protein41 g Carbs8 g FiberOther
Current Totals
9 g Fat
36 g Protein
41 g Carbs
8 g Fiber
MacroNutrients
Carbs
41 g
Protein
36 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
187 mg
Iron
4 mg
Vitamin A
3281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
1 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
362 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
