0.33000000000000007 cup Finely chopped dry fruits n nuts
1 tablespoon Orange zest
Nutrition value
179
calories per serving
9 g Fat2 g Protein22 g Carbs1 g FiberOther
Current Totals
9 g Fat
2 g Protein
22 g Carbs
1 g Fiber
MacroNutrients
Carbs
22 g
Protein
2 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment