Mexican Stuffed Shells Recipe

Name: Mexican Stuffed Shells Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

My husband and I both love Mexican food the hotter the better. But since our children and friends like milder dishes, I created this recipe. It's delicious, inexpensive and quick to fix. Norma Jean Shaw of Stephens City, Virginia.

4.3

22 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Mexican Stuffed Shells Recipe

24 Uncooked jumbo pasta shells
1 pound Lean Ground Beef
2 cup Salsa
1 can Tomato Sauce
1 cup Frozen Corn
0.5 cup Canned black beans, rinsed and drained
1 cup Shredded reduced fat mexican cheese blend
Toppings
8 tablespoon Reduced fat sour cream
8 tablespoon Salsa
0.25 cup Sliced ripe olives
0.25 cup Sliced Green Onions

Nutrition
value

211

calories per serving

15 g Fat13 g Protein5 g Carbs2 g FiberOther

Current Totals

15 g Fat
13 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
13 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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