14 ounce 1 can reduced sodium chicken broth or vegetable broth
0.75 cup Purchased salsa
0.25 cup Water
0.5 cup Finely snipped fresh cilantro
Nutrition value
475
calories per serving
11 g Fat36 g Protein53 g Carbs5 g FiberOther
Current Totals
11 g Fat
36 g Protein
53 g Carbs
5 g Fiber
MacroNutrients
Carbs
53 g
Protein
36 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
79 mg
Iron
5 mg
Vitamin A
1146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
300 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment