Mexican Chicken Salad Recipe

Name: Mexican Chicken Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Noshing With The Nolands

When i think of mexican food like this mexican chicken salad, i think of fresh wonderful ingredients, so a salad is easy to pull together.

15 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Mexican Chicken Salad Recipe

1 piece Small head romaine, torn into small
0.5 piece Head iceberg, torn into small
2 cup Cooked chicken, cubed
1 cup Black beans
1 cup Frozen corn, thawed
1 cup Red pepper, diced
1 cup Tomato, diced
1 cup Red onion, small slices
1 Avocado, diced
1 cup Cilantro, torn
2 tablespoon Taco seasoning
1 cup Light ranch dressing

Nutrition
value

232

calories per serving

13 g Fat18 g Protein10 g Carbs9 g FiberOther

Current Totals

13 g Fat
18 g Protein
10 g Carbs
9 g Fiber

MacroNutrients

Carbs
10 g
Protein
18 g
Fiber
9 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
130 mg
Iron
5 mg
Vitamin A
2155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
199 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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