Meatloaf Recipe

Recipe By Country Grocer

We have left this gluten free and used quinoa flour instead of breadcrumbs. Plus we are using the anti-inflammatory goodness of turmeric This recipe is ideal when baked in a medium sized cast iron pan. Double the recipe if you are going with a classic meatloaf pan.

4.9
10 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

2
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Ingredients For Meatloaf Recipe

Nutrition
value
586
calories per serving
24 g Fat71 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 24 g Fat
  • 71 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    71 g
  • Fiber
    10 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    193 mg
  • Iron
    14 mg
  • Vitamin A
    1954 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    138 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    156 mg
  • Manganese
    3 mg
  • Phosphorus
    681 mg
  • Selenium
    94 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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