One Pan Sausage Peppers and Onions Recipe

Recipe By The Girl On Bloor

This one pan sausage peppers and onions is made with turkey sausage, bell peppers, mushrooms and onions tossed in a simple tomato sauce.

3.6
25 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For One Pan Sausage Peppers and Onions Recipe

Nutrition
value
133
calories per serving
4 g Fat5 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    1 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    2 mg
  • Phosphorus
    82 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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