Ingredients For Hawaiian BBQ Grilled Chicken Recipe
0.5 cup Chopped onion
6 Garlic cloves, chopped
1 piece Fresh ginger, peeled and chopped
2 cup Pineapple juice
0.5 cup Regular strength soy sauce
0.5 cup Granulated sugar
5 Tb apple cider vinegar
1 Tb asian sesame oil
Table salt
810 Boneless, skinless chicken thighs
Optional:freshly chopped green onions or cilantro for garnish
Nutrition value
378
calories per serving
9 g Fat3 g Protein69 g Carbs12 g FiberOther
Current Totals
9 g Fat
3 g Protein
69 g Carbs
12 g Fiber
MacroNutrients
Carbs
69 g
Protein
3 g
Fiber
12 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
4 mg
Phosphorus
78 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
