Maryland Crab Cakes I Recipe

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Growing up near the chesapeake bay you learn that crabs are as valuable as gold. My mom made crab cakes every friday in the summer months, but i like my recipe just a tad better. Don't tell mom.

4
16 Rating - Rate
Non Vegdiet
20minstotal
12minsPrep
8minsCook

ingredients serves

6
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Ingredients For Maryland Crab Cakes I Recipe

Nutrition
value
81
calories per serving
2 g Fat15 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 15 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    2 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    195 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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