Ingredients For Markos Smokin Barbeque Sauce Pork Salad Recipe
0.5 cup Chopped Lettuce
0.25 cup Canned black beans, drained
0.25 cup Mexican Style Corn, Drained
0.25 cup Shredded smoked pork
6 As required Cherry tomatoes, halved, or more
1 tablespoon Shredded cheddar cheese, or to taste
Nutrition value
823
calories per serving
6 g Fat12 g Protein175 g Carbs2 g FiberOther
Current Totals
6 g Fat
12 g Protein
175 g Carbs
2 g Fiber
MacroNutrients
Carbs
175 g
Protein
12 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
223 mg
Iron
3 mg
Vitamin A
1002 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
