Mango Shake is a very famous shake of india. Almost everyone loves to have it in the summer season may it be a chil or a grandfather. This has lots of nutrients and proteins to it.
STEP 1.1 - Take a mixer grinder Jar and add all the ingredients to it.
STEP 2.2 - Now add some chopped mango pieces to the glass and some ice cube.
STEP 3.3 - Now pour the shake to the glass.
STEP 4.4 - Your mango shake is ready to be served.
Nutrition value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
